How Phentermine Can Jump-Start Your Weight Loss

If weight loss is challenging for you, finding the right tools to assist in your journey can make all the difference. Our team at Healthy Weight Loss 4 U in Lighthouse Point, Florida, offers phentermine, a prescription medication that can put your weight-loss efforts in motion. 

Here’s what we want you to know:

Phentermine explained

Phentermine is a prescription medication that belongs to a class of drugs called anorectics. It works primarily as an appetite suppressant, making it easier to reduce your caloric intake and stick to a healthier diet. 

Phentermine was approved by the FDA in 1959 and has a long history of use in the medical community as a short-term treatment for obesity.

How phentermine works

Phentermine influences your central nervous system by stimulating the release of certain brain chemicals that control your appetite. Specifically, it increases levels of norepinephrine, dopamine, and serotonin, which help reduce hunger sensations. 

Here’s what you can expect:

Appetite suppression

The most significant benefit of phentermine is its ability to suppress your hunger, making it easier to follow a calorie-deficit diet, which is essential for weight loss.

Increased energy levels

Phentermine can also boost your energy levels, helping you feel more motivated to engage in physical activity. Regular exercise is a necessary component of any weight-loss program, and increased energy can help you overcome the fatigue often associated with dieting.

Increased metabolism

By stimulating your central nervous system, phentermine can slightly increase your metabolic rate. Although this effect is relatively modest, every bit helps when it comes to burning calories and shedding pounds.

Combining phentermine with lifestyle changes

While phentermine can be a powerful aid in weight loss, it’s important to combine its use with lifestyle changes for long-term success. Some tips to maximize the benefits of phentermine include:

A healthy diet

Consume a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains. Avoid high-calorie, low-nutrient foods that can derail your weight-loss efforts.

Regular exercise

Include both cardiovascular and strength-training exercises in your routine. Strive for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week, along with muscle-strengthening activities at least two days a week.

Behavioral changes

Work on developing healthy habits and coping mechanisms to manage stress and emotional eating.

Determining if phentermine is right for you

Phentermine is typically prescribed for individuals with a body mass index (BMI) of 30 or higher, or for those with a BMI of 27 or higher who have weight-related health conditions such as diabetes or hypertension. 

We recommend you schedule a consultation and evaluation with our team if you’re ready to learn more about phentermine and discuss its potential side effects.

Contact Healthy Weight Loss 4 U by calling our office or booking an appointment online today. We can help you take the first step toward a healthier, happier you.